Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...

As winter approaches, many homeowners rush to rake up every last leaf, viewing the colorful pile as a necessary chore to maintain a pristine lawn. However, leaving some leaves in your yard during the ...

but carry health benefits, too. Here’s why autumn and winter veg is worth working into your meals. When cold and flu season comes knocking, it doesn’t do any harm to focus our dietary efforts ...

As winter sets in, embracing the benefits of ginger can be a flavorful and health-conscious choice. Its versatile uses and array of benefits make it an invaluable addition to our winter wellness ...

Reported to have an array of health benefits, cranberries are lauded for ... are in season in autumn and winter – a time when we’re looking for ways to support our health and immune systems.