Research shows kefir benefits gut health due to its probiotic content, but it may also help regulate blood sugar, strengthen ...

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce ...

We spoke to registered dietitians about all things apple cider vinegar. Here's how to take advantage of the sour but sweet health benefits.

Feminine health juice” — a mix of cranberry juice, pineapple juice, and other ingredients like lemon and aloe vera — is trend on TikTok, with fans saying it’s great for lots of ...

A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about ...

Energy drinks are a multibillion-dollar industry and are the most consumed supplement not under the control of the Food and ...

The CDC says fluoridation is among the 10 greatest public health achievements of the 20th century. Utah recently became the ...

NEW ORLEANS — Louisiana lawmakers will soon consider a bill that would ban the purchase of sugar-sweetened drinks with SNAP benefits, including fruity, sports, and soft drinks. It's one of the ...

Maximising the health benefits of your daily cup of tea: Brewing tea this way could be sabotaging your health. Experts reveal best and worst time to drink chai. Experts reveal the right way to ...

Drinking mushroom coffee is the new coffee trend Mushroom coffee is said to have many health benefits Benefits include; energy, stress reduction and more Mushroom coffee is a brand-new phenomenon that ...