Research shows kefir benefits gut health due to its probiotic content, but it may also help regulate blood sugar, strengthen ...

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce ...

We spoke to registered dietitians about all things apple cider vinegar. Here's how to take advantage of the sour but sweet health benefits.

Feminine health juice” — a mix of cranberry juice, pineapple juice, and other ingredients like lemon and aloe vera — is trend on TikTok, with fans saying it’s great for lots of ...

Vita Coco, New York, introduced the newest flavor to its lineup of Coconut Juices: Piña Colada with pulp. Timed for the sunny ...

A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about ...

Energy drinks are a multibillion-dollar industry and are the most consumed supplement not under the control of the Food and ...