Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

Donovan Dela Cruz voted four times in favor of passing a bill designed to protect māmaki tea, even though he owns a māmaki tea business. No other senators declared conflicts either.

A steamy mug clutched between your palms can be more than just a comforting ritual—it can be a powerful, evidence-backed ...

I first discovered Magic Hour Tea during the pandemic when, for my writing work, I had a Zoom with the owner, Zhena Muzyka. She’s a mom, I’m a mom. Neither of us were 30 anymore, and we were both ...

Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...

Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

A daily habit of green tea consumption is observed in one of the world's most famous 'blue zones' - and it has many surprising health benefits ...

Discover the benefits and risks of adding green tea to your type 2 diabetes diet. Learn how this antioxidant-rich beverage may help with blood sugar regulation.

Wales, scientists are finding that UK-grown tea isn’t just possible – it could be good for people and the planet.

Broccoli’s benefits include helping reduce inflammation, stabilizing blood sugar, and strengthening the immune system. Broccoli is a green vegetable that vaguely resembles a miniature tree.