The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

For travel expert Rick Steves, embarking upon the Hippie Trail led him to a career centered around the joys of travel. Here's ...

Researchers found that benefits maxed out at 5,000 to 6,000 steps per day and one hour of moderate to vigorous physical activity a day.

The event was a success, with families flocking to the school gates on foot, bike, or scooter, eager to enjoy a breakfast buffet.

In the delicate balance between solitude and connection lies a beautiful paradox: sometimes the richest solo journeys unfold ...

AN MP says an "amazing active travel corridor" could boost health and bring other benefits to part of the Bradford district. Shipley MP Anna Dixon has requested a meeting with a government minister to ...

You'll reduce your benefits for life by filing early ... Say you're eager to travel, but you're hesitant to tap your nest egg for big trips in your early 60s. If you're not reliant on Social ...

A Manhattan judge rejected a liberal legal group’s demand that the NYPD turn over photographs and tax identification numbers for “all active members ... the various benefits of the ...

Health fanatics are fuelling a boom in British sauna stays, desperate to cure their ailments and boost their mood. Reporter Dan Warburton took his family to Yorkshire to see what all the fuss was ...

Each type has similar benefits, although everyone responds differently to the hormones. Hormonal birth control is a lifesaver for many people trying to prevent unwanted pregnancy. Of course ...

Acupuncture benefits may include pain management, stress relief, and physical and emotional well-being. A traditional Chinese medicine practice, acupuncture is based on the idea that a blockage or ...