Each extra cup o’ joe beyond 80 milligrams a day was linked to 2% to 5% greater odds of healthy ... “Moderate coffee intake may offer some protective benefits when combined with other healthy ...

Dr Narendra K Shetty shared a detailed guide with us, covering 10 yoga asanas parents can do with their kids and decoded the ...

There are proven benefits for children who read 15 to 30 minutes a day. Scholastic reports that students who read a book for ...

This International Yoga Day, why not introduce your child to yoga—a habit that can boost their physical and mental health for ...

Discover whether a 30-minute or a 45-minute daily walk is better for your health. Learn about the benefits, calories burned, ...

But Lisa Afolayan appealed with help from a border patrol union. A one-day hearing was held in late 2012. The hearing officer ...

Neuroscientist Dr. Faye Begeti shares the simple mental trick that “has consistently supported my brain health and energy ...

Since its inception, more than 70 million children have participated in the Book It program, receiving more than 1.5 billion free Personal Pan Pizzas.

Australia is one of the few high-income countries that does not provide children with a daily nutritious meal at school.

So here’s a list of 5 simple but powerful questions that can turn rushed mornings into nurturing beginnings. Most kids have vivid dreams, and they often carry feelings into the next day without ...

A federal program that provides benefits to the families of police and firefighters who die and become disabled on duty is ...