In the suburbs of Delhi, girls who have survived violence find inspiration in the indomitable spirit of artist-activists like ...

From drinking matcha to boosting her protein intake, these are the clean eating habits Emily Bett Rickards lives by to stay fit.

Peaches contain lutein and zeaxanthin, antioxidants that accumulate in the retina and help protect the eyes from blue light ...

Karen Haffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

Coffee grind size and consistency matter. We tested a bunch of coffee grinders to find those capable of crafting the perfect ...

Body appreciation differs between Middle-Eastern and Western societies, a new international study can reveal, highlighting how cultural and family influences shape body image and eating behaviors in ...

A woman with stage 2 endometriosis has shared a list of symptoms that she ignored as she thought they were 'normal' - and one ...

A new study from Rutgers University links higher body dissatisfaction, BMI, and maladaptive weight loss behaviors with ...

A dad-of-two once nicknamed "Fat Pal" by friends has lost five stone in just five months after turning to Mounjaro, a drug ...

Jumping rope is a fun exercise that can help you burn calories, improve coordination and improve cardio functions. It will ...

It's a significant moment for the three-time Olympic Gold medalist Kipyegon, 31, a native of Kenya’s Rift Valley province.

A personal trainer who got into difficulty while out paddleboarding died "doing what he loved", an inquest has heard.