Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...

If you're looking to add some more protein to your diet on a budget, lentils are a great food to stock. Here's a rundown of this powerhouse ingredient.

Lentils bring so much to the table. Most people eat lentils for lean protein. And it’s true, they offer a low-fat, ...

Rich in protein, fiber, and essential nutrients ... cumin or coriander for hearty meals packed with nutrition. Black beluga lentils look just like caviar when cooked, owing to their tiny size ...

Small but mighty, lentils are an excellent source of plant-based protein and nutrients ... Black lentils are tiny and are often referred to as beluga lentils, due to their resemblance to caviar.

Small but mighty, lentils are an excellent source of plant-based protein and nutrients ... Black lentils are tiny and are often referred to as beluga lentils, due to their resemblance to caviar.

Small but mighty, lentils are an excellent source of plant-based protein and nutrients ... Black lentils are tiny and are often referred to as beluga lentils, due to their resemblance to caviar.

Don’t underestimate the humble lentil. Small but mighty, lentils are an excellent source of plant-based protein and nutrients, including iron, folate, magnesium and potassium. They are easy on the ...