Though burning fat and building muscle concurrently may be possible, it's not necessarily optimal, says Lee Boyce, C.S.C.S., ...

People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that having a so-called pot belly may ... it easier to gain weight.

9 steps for losing belly fat A high consumption of beverages like carbonated soft drinks, sports drinks, specialty coffee drinks, and sodas is associated with weight gain because of the excessive ...

What if dad started experiencing nausea and cravings alongside mom during her pregnancy? This isn't a scene straight out of a ...

As a result, the brain fails to register satiety, leading to overeating and weight gain. How Do Stress Hormones Affect Belly Fat? When it comes to stubborn belly fat, stress hormones are a ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary based on pre-pregnancy BMI. Extra nutrient intake, rather than mere ...

A beer belly is usually used to describe a protruding ... These have been shown in numerous studies to contribute to excess weight gain because of how they can spike blood sugar and boost cravings ...