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The Science of Running Slow Will Change How You Train Forever.
When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.
Run To The Finish on MSN6h
Free 60 Minute 10K Training Plan – Running Under An Hour!
Ready for a sub-60 minute 10K? We've got a downloadable plan from two long time running coaches to help you hit your big goal ...
How Olympic Heptathlete Chari Hawkins Trains for a Marathon
Before training for 26.2, she only ever ran two miles straight.
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"A perfect fit" – Strava's 150 million users get a new running coach, as brand acquires coaching app Runna
Runna is a top-rated coaching app with an average 5-star rating on the Apple store and over 16,000 reviews. It was a finalist in last year's App Store awards and provides training plans for 5k, 10k, ...
If You Want to Qualify for Boston, Add These Workouts to Your Training Plan
Why it works: Runner’s World + member, Stephanie Tsai qualified for Boston five times and believes long runs with marathon ...
'Good Morning America' to host 'GMA' 5K: Get started with a training plan
"Good Morning America" is launching its first-ever 5K fun run, a chance for "GMA" viewers to run, walk and move together across the country. The "GMA" 5K -- a nationwide virtual 5K fun run -- will ...