Dec. 21 is the first day of winter, and also the winter solstice, or the day the sun is at the southernmost point in the sky for us northern hemispherers. But our sunsets are already starting to get ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

Remember Shah Rukh Khan said in Om Shanti Om, “Just like in our films, in the end, everything turns out alright, and if it ...