While all vegetables are good for us, there's one crunchy veg in particular that helps us sleep better, and has inflammatory ...

Spoilers for “Wish World.” Even the most daring artists, those that actively seek reinvention on a regular basis, will ...

The orders take authority away from the independent safety agency that has regulated the U.S. nuclear industry for decades.

Ever wonder why you just can't seem to sleep in anymore? Experts reveal the real reason why this happens as we age.

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. To prep for a good night’s sleep, start at breakfast. What you eat throughout the ...

That’s Lexington, Virginia for you – a postcard-perfect town where treasure hunters arrive with empty trunks and leave with ...

Even the cemeteries in Lexington are historically significant, with Stonewall Jackson Memorial Cemetery serving as the final resting place for generations of notable Virginians. These surroundings ...

San Benito County is making significant progress in cleaning up a long-standing homeless encampment along the riverbed, following Governor Newsom's statewide initiative to address homelessness.

It might also delay sleep, which could lead to less control of your emotions. Some experts say that a good night's rest could help reset your brain. It could help partners engage in more thoughtful ...

According to Leah Kaylor, Ph.D. MSCP, a psychologist and sleep expert, wearing sunglasses in the evening, especially if your ...

More than half of sleep sessions end with the snooze button, with people sneaking in an extra 11 minutes on average, a new ...

We chase trends, tools, and tactics, but what if the most overlooked key to performance, well-being, and success is something as basic as quality sleep?