January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

Three years later she was a media star after giving birth to Hamish - the first polar bear cub to be born in the UK in 25 years. Visitor numbers to the park soared and its gift shop was stuffed ...

With its innovative, minimalistic design, this belt is perfect for lifters who prioritise a balance of support and mobility without added bulk. The Bear Grip weightlifting belt features self ...

Vile reality TV star Stephen Bear has jetted off to Brazil with his 18-year-old girlfriend, boasting: 'The police can't catch me now.' The convicted sex offender, 35, was freed from HMP Brixton ...

“I don’t know. It’s not my job, but it’s my goal,” Makhachev told TNT Sports. “I’m not going to leave this sport without a second belt. This is my goal.” Muhammad told MMA Junkie he thinks Makhachev ...

But a belt also protects me from injury, right? (I can read your mind. I know this is what you’re thinking about.) Unfortunately we actually don’t have evidence that a weightlifting belt will ...

Growing up, I was extremely active. I played basketball through high school, and once I got to college, I worked on and off with personal trainers and loved attending workout classes ...

The Naselle Comets take home the Bear River Belt last Saturday night, after outshooting the Ilwaco Fishermen 60-51. Both sides battled all night but it was the Comets who won the war both offensively ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! As much as we might want to, most of Us don’t have hours to spend in the ...

Why? Because I know it will better my future self. My life has completely changed with weight lifting. I’ll always have a chronic disease, but my autoimmune symptoms have nearly disappeared.