January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

With its innovative, minimalistic design, this belt is perfect for lifters who prioritise a balance of support and mobility without added bulk. The Bear Grip weightlifting belt features self ...

Jalen Hurts' ability to punish defenses as a dual-threat quarterback has been a huge part of the Eagles' rise up the NFC standings. In 2022 season, the former second-round pick earned his first ...

But a belt also protects me from injury, right? (I can read your mind. I know this is what you’re thinking about.) Unfortunately we actually don’t have evidence that a weightlifting belt will ...

Yes, all new pants, shirts, jackets, sweaters, even underwear. But you know what I didn’t have to replace? My belt, because I had a ratchet belt. I’d gotten lucky the year before and found this ...

Copyright 2025 The Associated Press. All Rights Reserved. A group of global experts is proposing a new way to define and diagnose obesity, reducing the emphasis on ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! As much as we might want to, most of Us don’t have hours to spend in the ...

The Belt and Road Initiative (BRI), China’s ambitious global infrastructure and connectivity project, has captured the world’s attention with its far-reaching implications on geopolitics ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

So, while there’s no shortage of impressive running watches, smart swimming goggles, and dedicated golf trackers, wearables for functional fitness and weightlifting are sorely lacking.

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Strength training is hard on your hands. Whilst you may ...