Your heart works hard every day. One of the best ways to keep it strong is by fueling your body with the right foods. A heart ...

In a June 24, 2025, letter, 134 physicians urged the Department of Health and Human Services and the U.S. Department of Agriculture to ensure that the next Dietary Guidelines for Americans include ...

The latest update to the New Zealand food composition database, a comprehensive collection of nutrient data collated jointly ...

Two life forms living together helped spark the evolution of all complex life. By learning to appreciate this process more ...

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...

Instead of a mixed green salad, try incorporating higher protein vegetables like broccoli, peas, edamame, or even shredded cabbage. One cup of broccoli has about eight times more protein than lettuce.

Israel has begun allowing food into Gaza. Most of the supplies go to GHF, which operates food distribution points. A trickle ...

Each day, Palestinians in Gaza run a deadly gantlet in hopes of getting food. Israeli troops open barrages of gunfire toward ...

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

If you're looking to add some more protein to your diet on a budget, lentils are a great food to stock. Here's a rundown of this powerhouse ingredient.

Bacon: For loads of smoky, meat flavor. Use your favorite variety. You can substitute with turkey bacon if you prefer. Onion: This adds a depth of flavor that will be missed without it. Canned pork ...