A Canadian pilot study explored how supervised cannabis use in recovery homes might support individuals overcoming substance ...

Neuroscience shows music has big effects on our productivity, performance, and state of mind. Use that to your advantage.

Clodagh McKenna uses simple meditation to find calm, with a handy ‘one-minute practice’ helping to settle her racing thoughts ...

It's easy to feel overwhelmed these days. But research proves that one of the best methods for a quick body reset is simple: ...

The study stated that imagining nature and natural landscapes can have significant calming effects on the body and mind.

Here's how Shubham Aggarwal topped SSC CGL 2024 with AIR 1 in his very first attempt. Read more about his preparation ...

President says he’s issuing a 90-day pause and ‘a substantially lowered Reciprocal Tariff during this period, of 10 percent’ ...

The most "visceral" sequence takes place during an "achingly long stretch of absolute blackout", as the police officer who was shot and blinded by Moat reflects on his experience in "calm ...

The US threatened Mexico with sanctions and tariffs over a water dispute, accusing the latter of violating an 81-year-old ...

Fans and countrymen on Thursday shared their remembrances of Dominican Republic music icon Rubby Pérez, who was among the ...

ASMR helped me survive a red-eye flight in economy. Then it saved my honeymoon.