Today, PLEZi Nutrition launched their newest line, PLEZi Hydration, which is a collection of hydrating sports drinks that are ...

Coconut Kulukki is a refreshing and spicy shaken drink hailing from Kerala. It features tender coconut water, green chillies, ...

Level up your summer game and get prepared by including cooling foods and drinks to your diet. Here's everything you need to know.

While exercises are a must in any weight loss journey, eating the right diet is also essential. Among the many seeds that are ...

Beat the summer heat with a refreshing Gond katira drink! Made with Gond katira, sabja seeds, mint, and coconut water, it's a healthy and hydrating treat.

Fasting during Ramadan can leave you dehydrated if you don't include refreshing beverages in the Suhoor and Iftar spreads.

Infusing water with seeds not only enriches its taste but also makes it a simple way to incorporate extra nutrition into your day.

A refreshing cooling summer drink, Jaljeera is loaded with the goodness and health benefits of cumin seeds (jeera). This zesty blend of cumin, mint, and tamarind not only cools you down during summer, ...

Fruit. Although kiwi vines generally need a colder winter than Southern California’s in order to flower and fruit, the Fuzzy ...

Nashville and the SEC Tournament. Here’s your guide on the best restaurants, bars and all things Grand Ol’ Opry.

Once the basil seeds are activated and fluff up and the gond katira is mushy, your drink is ready Crush some extra mint leaves and add ice in a glass before pouring the drink. Enjoy!

Basil seeds water is gaining popularity as a morning drink among wellness enthusiasts for its numerous health benefits, particularly during the summer months when immunity needs extra support.