Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

Nearly 2,000 years ago, ancient Romans enjoyed a variety of snacks when attending events at the Colosseum. Recent ...

If we’re surviving the food we eat by relying on medication, then we’re clearly doing food wrong,” McClary said.

It is considered healthy, full of big flavours, and contains many superfoods FEATURE | THE INDEPENDENT | African cuisine is ...

Analysis - Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and protein into simpler, more digestible forms.

In the second pilot study, fermented pearl millet flour was incorporated into whole grain sandwich bread in varying amounts, ...

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...

The Miami Heat and Dallas Mavericks, the No. 10 seeds in both the Eastern and Western Conferences respectively, were victorious in their first NBA play-in game on Wednesday, advancing them to a ...

Although exact counts vary by ingredients and portion size, bread made from whole grains typically has a lower amount of carbs when compared to those made from refined flour. It also contains more ...

Durga ashtami vrat is an important Hindu ritual dedicated to Goddess Shakti (Goddess Durga). Masik Durga Ashtami is a monthly event observed on the ashtami tithi (8th day) of the shukla paksha (bright ...