Here, we spoke to experts about the causes of shin splints, how to find the right running shoe for your shin pain, and selected the very best options you can try from top running brands.

You can also lift barefoot, or in flat ... But even then, there were downsides: She wound up with shin splints and tendon-related problems. Running in non-supportive shoes could also contribute ...

Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent them. Proper rest and recovery is imperative to ensure you don’t overexert yourself ...

Without proper shock absorption, the stress on your muscles and joints increases, setting the stage for shin splints to develop, Harcoff says. (FYI: These are the most comfortable running sneakers ...

Shin splints are a constant variable of running. It refers to pain around the shin or tibia ... While individuals can technically run barefoot, taking note of the best shoes for every occasion or ...

For Varellas, barefoot running came naturally. She hadn’t done any prior ... Poor recovery and over-training led to shin splints and a stress fracture that she’s still dealing with. The barefoot ...

Aside from rest and targeted stretching, one of the best ways to combat shin splints is with properly fitting footwear. We think the Asics Gel-Kayano 30s are the best running shoes for shin ...

Shin splints can throw a wrench in your running plans. And that’s equally frustrating whether you’re full-on training for a race or just looking forward to clearing your mind on a leisurely 5K.

such as plantar fasciitis and shin splints, due to the lower impact forces and improved running form. More calorie burn: Running barefoot can lead to a higher calorie burn compared to running with ...

Though the official name for shin splints is "medial tibial stress syndrome," anyone experiencing them probably isn't concerned about using correct medical terminology. As a condition that causes ...

As a former track and field athlete, shin splints were unfortunately the norm for me and most of my teammates. The daily running and jumping did a number on my body, and my shins took a hit.