Upgrade your morning menu with these delicious new breakfast recipes, like oatmeal cakes and chia pudding, which are perfect ...

From moong dal cheela to oats with nuts and seeds, know these easy meals that are packed with protein and fibre.

Your stomach, your mouth and your brain are conspiring to make you eat junk food again. You know you can only fight it for so long, so might as well give in now. But eat this, not that. Here’s our ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

When stress makes cooking feel impossible, simple comfort foods can save the day. These no-fuss meals need barely any prep ...

As summer approaches, turning on the stove and cooking for hours may seem like a tedious task. Here are some dishes that you ...

Lifters aren’t giving up comfort food—they’re just making gains-friendly upgrades. In a recent Reddit thread, lifters shared ...

Nestled among the bulk cheese and family-sized hummus tubs was a 12-pack of Noosa’s 4-ounce yogurts, and at just $9.79 for ...

Good nutrition, proper hydration, and balanced meal planning can help support concentration, prevent fatigue, and enhance ...

When it comes to adding protein powder to your daily diet, you probably end up drinking the same old shake or smoothie. Quite ...

Ever wonder why your kid seems distracted, drowsy, or just plain zoned out during those early school hours? You’re not alone.

Harsh UV rays can ruin your hair by drying them out and result in breakage and dull hair. These 8 natural DIY hair masks will bring your locks back to life. , Beauty News - Times Now ...