Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a balanced diet, and avoiding or limiting alcohol are 3 of the best ways to help ...

Registered dietitian, Kylie Sakaida, has released her debut cookbook, "So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating." She joined us live with all of the details along ...

ANNAPOLIS — Maryland lawmakers passed a budget this week, concluding their spring session after months of grappling with a tough fiscal reality and new federal policies coming down from ...

In 2019, experts from multiple countries and disciplines worked together to create a diet that would be both good for us and good for the planet. They called it the Planetary Health Diet.

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone.

He later left a can of Diet Coke and a coconut as an offering, made a video on his camera, and collected some sand samples before returning to his boat. On his return he was spotted by local fishermen ...

Dive into the list of 9 handpicked fiber-rich dishes you should add to your daily diet. A fiber-rich diet is the key to maintaining ... It is also drizzled with a light balsamic dressing and offers a ...

A diet has been highlighted as having a dramatic effect on issues such as Alzheimer’s, arthritis, blood pressure, inflammation and heart problems - even in just two weeks. The new diet ...

Whole grains form an important part of a balanced diet for diabetes and heart health because they’re high in fiber. Research suggests that eating enough fiber every day could help reduce the ...

Diet is the key in ensuring balanced levels of iron in the body, emphasised haematologists at The Hindu-Naruvi Hospitals joint webinar on role of iron in human health. The Sunday (March 30 ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...