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Achieve a Balanced Diet by Cutting Back on These 11 Foods
But what is moderation, and what foods make up a balanced diet? Is it just vegetables and meat? Many on Reddit are still ...
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Achieve a Balanced Diet by Cutting Back on These 11 Foods
You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the 11 foods in particular you should watch out for. Laura Leavitt is a ...