Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

There are some health dangers when it comes to eating too much protein, nutrition experts told Fox News Digital. Here are ...

Paneer, a rich source of protein for vegetarians, is once again under the scrutiny, as 1300 kgs of fake paneer has been seized in Patiala, Punjab. In a crackdown on food adulteration, the Food Safety ...

Microplastics are in our water, air and seafood. It's been recently discovered to be in chewing gum, too. Here's what to know ...

When it comes to sussing out a healthy snack, balanced and optimized nutrition should take priority. “A good snack should ...

Protein is a particularly hot topic these days — and for good reason: It’s essential for growth, recovery and maintaining a strong, functioning body. While meat is a popular protein choice, if you’re ...

Fruits may be healthy, but they are not good enough to start the day with. Know more about it and what should be the proper ...

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

Most plant-based protein sources, like beans and lentils, are high in carbohydrates. Tofu is a soy product that's high in protein but low in carbohydrates. It's a safe choice for those on a plant ...

He then commented on the reasons why alcohol is not considered a drug: "The problem is that since no one sees it as a bad thing and it's everywhere. Everyone offers it to you and it's super legal.

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...