Your walking style could be putting unnecessary stress on your knees. Learn how to correct your walking mechanics to protect ...

The benefits of walking backwards and why it's good for your cardiovascular health, balance, stability, back pain and knees; ...

Parkinson’s disease (PD) is a progressive neurological condition that impacts movement and motor control. Details inside.

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts ...

In today’s fast-paced world, long hours spent sitting—at a desk, in a car, or in front of a screen—have become the norm. To ...

US President Donald Trump slammed the EU’s trade practices, calling its offer to remove tariffs on industrial goods ‘not enough’. He accused the EU of forming to hurt US trade and criticised the lack ...

Vitamin D and calcium deficiencies can severely impact bone health. Apart from this, having a sedentary lifestyle can result ...

Another argued, “It’s not culturally encouraged, but it’s a bad habit from wearing flip flops or slippers most of the time. Picking up your feet while wearing flip-flops or slippers tends to result in ...

Some gave their reasons for doing so, such as having a bad knee, reducing the tension on their toes, or preventing certain types of footwear from falling off, while others blatantly called out the ...