"The gut microbes we are using now are a mix from healthy donors' fecal samples to ensure a variety of bacteria, but they can ...

Gomez Gallego’s research emphasizes the health benefits of plant-based foods and their bioactive compounds, particularly ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

We often think of oral hygiene as something that only affects our teeth and gums. Brush, floss, rinse — end of story, right?

“Our skin, by far, is exposed to the most amount of oxidative stress,” he added. That can lead to a host of issues, from skin aging and sleep problems to heart disease, kidney disease and cancer. It ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

A new study established a link between these common mouth bacteria and an increased dementia risk. Here's what to know about ...

Despite all the buzz about the body’s microbiome and maintaining good gut health, many people may be surprised to learn that ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.

Nutrition expert Tim Spector shared how a healthy gut microbiome can "bounce right back" from an occasional junk food cheat ...