Hiking the Pacific Crest Trail is a challenge, especially for adventurers making the entire run from Southern California to Canada, and Eric Kipperman’s job is to greet them at the start and lay bare ...

Your spine is very vulnerable in the mornings. Your discs have been imbibing fluid (taking in fluid) throughout the night.

Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be ...

With winter finally coming to a close, there are loads of popular backpacking deals to be had at a variety of online ...

She was released back to the UK on Tuesday ... but we were sad at everything she had been through.” Ms Burke had been backpacking across North America when she was detained.

Unlike regular memory foam which is not good for hot sleepers and using in summer, this Everlasting comfort lumbar support pillow is made from the pure heat responsive memory foam that can respond to ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

The father of a British backpacker who ... contributors who support our fearless journalism. We hope you'll join us. You've supported HuffPost before, and we'll be honest — we could use your help ...

Backpackers who stay in hostels represented ... The sharp decline is against a backdrop of overall tourism numbers steadily rising back to pre-Covid peaks, driven by the state’s 2030 tourism ...

A headache in the back of the head, also known as an occipital headache, can stem from various causes. Common culprits include tension headaches, migraines, and conditions linked to nerve irritation ...

The traveler, who is from Monmouthshire in Wales, was backpacking through North America at the time. Burke had stayed with a host family in Portland, Oregon, performing chores for lodging ...

Rebecca Burke, 28, a graphic artist from Monmouthshire, was detained for 19 days while on a backpacking trip around America. She was released back to the UK on Tuesday ... Ms Burke turned to art and ...