• Walk around your vehicle to make sure nothing is behind it. • Look to the front, sides, and rear. • Continue looking out the rear window while backing up. Do not rely solely on your mirrors or ...

If you're living solo, these affordable tech options and tricks will help keep you and your home safe with minimal worry.

QUESTION: What is a safe routine when backing up using the mirrors in conjunction with the vehicle's backup camera?

Long hours at a desk can seriously harm your spine. Sitting for too long puts pressure on your back and restricts blood flow. This leads to weakened core muscles, which are vital for good posture.

When you think of a visit to the emergency department, falls don’t often come top of mind. According to the Centers for ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...