“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

Karros, as in Kyle Karros, son of former L.A. Dodgers star Eric. Karros, 22, a fifth-round draft pick from UCLA, is one of ...

"We 'met' three months after I filmed that video," Audrey Roberts told Newsweek. "It's such a full circle moment." ...

A different kind of nightlife awaits when you road-trip out for some celestial splendor. See the best places for stargazing ...

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the body's 24-hour sleep-wake cycle. It naturally responds to light and darkness, ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

When Stephen Richer, former Republican county recorder of Maricopa County, Arizona, joined the Ash Center for Democratic ...

In this particular exhibition at the Staten Island Museum, even the pink of the walls comes from bugs — in the form of lac, a coloring produced by scale insects (it’s the same natural dye used as ...

Students in online schools must prioritize sleep to enhance focus, productivity, and overall success. Late-night screen ...

Something special happens when the sun sets and the moon rises to wash the Irish landscape with silvery light. Check out ...

There’s something oddly enjoyable about considering which characters from The Young and the Restless would make the best drinking companions.

During the first day of jury selection for Karen Read's retrial, an audit of the Canton Police Department identified some ...