Former two-time Figure Olympia Erin Stern shared her ultimate shoulder building workout which can be performed at home or in the gym.

Padres shortstop Xander Bogaerts exited Wednesday night’s game in San Francisco with soreness in his left shoulder, manager Mike Shildt confirmed after the game -- a 6-5 loss to the Giants at Oracle ...

Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...

Minnesota Twins right-hander Pablo Lopez is expected to miss 8-12 weeks with a Grade 2 strain in his right shoulder. The ...

Pablo López threw a warmup pitch before the sixth inning Tuesday night, and then a couple more. Then he stopped and ...

Catalyst OrthoScience’s Catalyst CSR system for anatomic total shoulder replacement has faster improvements in function and pain reduction compared to stemmed and stemless systems, according to new ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

In this morning's "Workout Wednesday", fitness trainer Rhonda Murphy shares a few ways to strengthen parts of your upper body that won't give you "the cold shoulder!" ...

If you’re experiencing a stiff or sore neck from too much screen time, stretching can provide immediate relief. Try these ...

Another plus for the hip thrust is its horizontal loading pattern; tension on the glutes increases as you approach lockout.

Muscle mass starts to decrease 3% to 8% every decade after the age of 30—and it speeds up after 60. This happens for a few reasons, including daily use of your body, lower testosterone levels, and how ...