Written and directed by Danny Philippou and Michael Philippou, Bring Her Back is now playing in theaters.

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist, a mind-body coach in professional sports, and the author of “Practical ...

The mid back region, spanning from the base of your neck to just below your rib cage, contains a complex network of muscles, nerves, vertebrae, and connective tissues. When any of these structures ...

A senior BMRCL official clarified to The Hindu, “We have rolled back the decision and also cancelled the contract with Sulabh International. This was initially done to ensure high-quality ...

Photograph by Art Images/Getty Images An early 20th-century medical illustration shows the deep muscles of the lower back, including the psoas. When the psoas is tight, pain may radiate through ...

When you’re getting back in shape, it’s tempting to zero in on what you see in the mirror—your arms, your abs, your legs. But unless you’re a full-time athlete ...

One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to muscle imbalances, particularly in younger people who spend hours ...

“Tight hips, often a consequence of prolonged sitting, contribute significantly to back pain. The hip flexors, a group of muscles connecting the hip joint to the spine, can become chronically ...

A growing body of research points to this overlooked structure as the missing piece in back pain treatment Back pain remains one of the most common health complaints worldwide, affecting an ...

In a world of sitting at desks and slumping in front of screens, back pain is known to be the most common ailment among Americans. Dr. Arthur L. Jenkins III, a board-certified neurosurgeon in New ...

He explained, "All the muscles around the spine, the abdominal muscles, the low back muscles, all the muscles around that run up and down the back of the spine, that's what supports your spine ...

Scott Galloway sends huge message on Social Security, retirement Russian spy sensors found hidden in UK waters Casual dining chain dethrones Olive Garden as most popular in US Justice Department ...