Ignoring back pain can lead to persistent discomfort and mobility problems. A spine surgeon warns against the normalisation of neck and back pain in India.

Incorporating specific exercises into your routine can help strengthen back muscles, improve posture, and enhance flexibility ...

Are you sick of working from home or in your office while seated on your regular chairs? Then, you should replace or switch ...

Chiropractic therapy is more than cracking joints. It offers real benefits for those with spine pain and beyond. From ...

Boost your comfort and focus with these top-rated office ergonomic tools for your work-from-home setup in 2025.

This trio of moves can help mobilise the spine, reduce stiffness in the lower back and hips and build core stability, physiotherapist Tash Gale tells senior fitness writer Harry Bullmore ...

Luckily, these 12 products are recommended by thousands of Amazon reviewers and may help alleviate some discomfort, or simply ...

Ahead of International Yoga Day 2025, know how yoga and wellness can take care of your overall health and fitness.

Dell Children’s Medical Center North Campus became the first pediatric hospital in the world in May to receive a new robotic spinal surgery technology, according to Ascension Seton information.

Many people suffer from poor posture and neck pain from sitting at a desk all day, and experts say 'adult tummy time' can ...

Looking for natural pain relief? Explore how chiropractic care in Singapore offers safe, non-invasive treatment for chronic ...