Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat the pain and make it manageable.

The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area, which is typically the part of the body that’s under the most stress ...

Working from home? Here are the most ergonomic office chairs, designed to prevent back pain and improve your posture, ...

Excess weight can disrupt your spine's alignment, especially in the lower back, which supports most of ... weight also ...