Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

Feeling unusually tired, foggy or just off lately? It might not just be stress or poor sleep. Iron deficiency is one of the ...

Discover the subtle vitamin B12 deficiency symptoms that mimic other conditions and learn why this nutritional shortage often goes undiagnosed for years.

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

Folic acid deficiency anemia leads to fatigue, weakness, and irritability. Learn about its symptoms, underlying causes, and treatment options in detail ...

A lack of vitamin B9 can also lead to feelings of depression and other emotional changes. If you have [these symptoms], it is recommended that you see your GP. Folate deficiency anemia can become a ...

Symptoms can range from mild bruising to severe ... In celiac disease, vitamin B12 deficiency is not as common as vitamin B9 deficiency. Studies report insufficient vitamin B12 levels in up ...

Anaemia caused by a lack of Vitamin B12 or B9 (folate ... So what are the symptoms of vitamin B12 or folate deficiency? These vitamins are crucial for daily functioning, but a deficiency can ...

Vitamin B12 or B9 (folate) deficiency anaemia occurs due to a lack ... amount of haemoglobin in each red blood cell." What are the symptoms of vitamin B12 or folate deficiency?

Some types of this condition have mild symptoms that ease with treatment ... All of these are physical signs that can point to low iron levels. Due to iron deficiency, the skin around your eyes, which ...