"Stomach shape may reveal ... a beer belly - characterised by a protruding roundness where the waist is larger than the hips - can mean serious trouble. "Stomach fat, particularly visceral fat ...

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Yoga For Belly Fat Loss: Losing belly fat is one of the ... and extend your legs to form a V shape. Hold for 15 to 30 seconds. This pose not only strengthens your core but also improves your ...