Vitamins vs. minerals As you age, the amount of vitamins and minerals your body needs to function at its best changes. Vitamins are essential micronutrients that come from plants or animals and ...

Celiac disease can lead to both disease-related and diet-induced vitamin deficiencies, making it crucial for patients to ...

Best vitamin B12 supplements that are expert-approved - The nutrient is linked to cognitive health, energy, vision and the ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

Black pepper may improve vitamin B12 uptake by enhancing intestinal absorption processes when consumed together with ...

The study was released earlier this week by Indian digital healthcare company MediBuddy highlighting nutrient deficiencies ...

Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on products ...

You take vitamins, but are they actually working? Hidden absorption issues may be wasting your efforts. Find out how to fix ...

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

said that strips make vitamin B12 directly reach the bloodstream for effective results. “It is believed that dissolvable strips work faster than tablets and are more efficient when it comes to ...