As cancer cases continue to rise in India, patients are increasingly turning to integrative and holistic approaches that go ...

In the Ayurvedic view, acne isn’t just a surface-level problem—it’s a message from the gut. A strong digestive fire, free ...

In a world where our screens dominate our lives, the mind is bound to get overstimulated. Follow this 10 minute simple ...

Thyroid issues—whether it's hypothyroidism or hyperthyroidism—can impact energy, metabolism, mood, and overall wellness. While conventional medicine plays a role in treating thyroid disorders, ...

Make no mistake—beauty and wellness are integral components of culture. In fact, they are a culture. It’s impossible to ...

If you’re ready to swap screens for Zen in sumptuous surrounds, we’ve found the best resorts at which to fully unplug.

More Than Herbs and Oils For most of the modern world, Ayurveda has become synonymous with herbal teas, massage oils, and ...

Ayurvedic detox programs help cleanse the body, promote digestion and rejuvenate the skin, boosting overall health and vitality. Experts claim that Panchakarma, which literally means “five ...

Whether you want to improve your oral hygiene, enhance your sleep, or calm frazzled nerves, oiling can help, says Ayurvedic Dr. Shivani Misra The Standard's journalism is supported by our readers.

Guggulu aids in lowering cholesterol and clearing arterial blockages, whereas Ayurvedic detox herbs such Triphala promote digestion and waste elimination. Another wonderful detoxifier that cleans ...

This highlights the need for evidence-based clarity to navigate the maze of misinformation surrounding detox diets. Detoxification has deep roots in ancient practices like Ayurveda, which promotes ...

This warm meal is easy to digest and is a balanced meal. • A balanced diet is an important step in Ayurvedic detox because it is the sole cause of all health issues. • Abhyanga is a form of ...