In Episode 2 of the PPL training series, Elliot Burton teams up with Annie Openshaw for a full pull-day session. This workout targets the back, biceps, and rear delts with a mix of strength-building ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.

Dainese’s latest racing collection is engineered for those who demand the highest levels of performance, protection, and ...

Discover the benefits of lifting weights for memory retention. Resistance training may protect the aging brain from decline.

Conditions that affect the underlying nerves can cause tingling or pins and needles in the back. Also known as paresthesia, it can stem from infections, spinal injuries, fibromyalgia, and other ...

Symptoms also can include: Skeletal muscles that attach to bones such as the muscles of your arms, legs, neck, back, and trunk are voluntary muscles that you can consciously control. Weakness or ...

This puts the spine in a poor spot, according to Samuel, which can both take away from the back muscles you're looking to recruit and open yourself up to potential injury. Instead, he says that ...

Open the Back up my files drop-down menu and choose how frequently you wish to back up your data, from every 10 minutes to Daily.Then click the Keep my backups drop-down menu and select how long ...

Chronic lower back pain can be a sign of inflammation. Conditions like ankylosing spondylitis (AS) and non-radiographic axial spondyloarthritis (nr-AxSpA) are known for causing chronic inflammation ...

Read on to know more. Those with the condition often have back pain before the age of 45 years Filmmaker Vikram Bhatt has opened up about battling axial spondylarthritis, an autoimmune condition where ...

The following is a summary of “An Evidence-Based Consensus for the Use of Neurostimulation for the Treatment of Non-Surgical Low Back Pain: The NEURON Group,” published in the March 2025 issue of ...