Welcome to Day 19 of the Flexible Body Yoga Challenge! Today’s theme is COMPASSION — a heart-led 10-minute morning yoga ...

Yoga retreats come with a number of variables. These stories and shares prove that a yoga getaway is what you make it.

“You have Jordon right over there,” interviewer Tony Dokoupil quipped during Belichick’s latest stop on his book tour.

THIS CELEBRITY Big Brother star’s daughter is following in her famous mum’s footsteps. The 23-year-old appeared in a new ...

The good news? You don't need a yoga mat or a namaste to build serious flexibility. Simple, powerful moves can open up your ...

If you are looking for a natural and holistic way to boost your energy, here are 10 yoga poses that will help you start your day feeling refreshed, alert, and revitalised. 10 Best Yoga Poses To ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

On his On The Sofa podcast, Ben couldn't resist discussing Jack's "awkward" blunder, confessing that he thought Jack "came out well" from a recent CBB episode. While chatting with Colson Smith ...

Bow pose stretches the spine deeply, promoting better posture and correcting slouching caused by prolonged sitting habits ...

The mother-of-five said Joe then ran away from the awkward encounter, leaving her to manage the suitcases alone. He continued: "And then she went to the airport and it was left as that and I was ...

Some experts also say that by doing very specific yoga poses, you can encourage the flow of blood to the groin, thereby stimulating your reproductive organs as well as releasing any muscle tension.

And while Doncic being back at his old stomping grounds commanded most fans’ attention, the other player in that trade turned some heads with his awkward pregame interaction with Lakers star ...