If you're wanting to have some seafood for dinner but don't want to break your budget, these are the absolute best affordable ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Warning signs about shifts in key food sources for fish are beginning to be observed in marine ecosystems worldwide.

Importers have warned that sardine supply in the Atlantic off the Moroccan coast – where around half of the world’s canned ...

The March 18 historic victory secured in the Pretoria High Court by BirdLife South Africa and SANCCOB for South Africa’s ...

A South African court's groundbreaking ruling bans commercial fishing for a decade to protect endangered African penguins, ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

In 2016, he tried to stop Trump from becoming president. By 2020, he was trying to help Trump overturn the election. Now he could become Trump’s attorney general.

The change in season marks the return of one of nature’s most spectacular marine events—the Sardine Run—making winter an exciting time on the KZN South Coast. This annual migration of billions of ...

Atlantic City is famous throughout the world for its casinos and beaches. It is often mentioned in the same breath as Las Vegas, or even Reno, but what you may not have known is that is it only a ...

Figs contain more calcium per serving than other types of dried fruit. They are also rich in vitamin K and potassium. Sardines are small fish with edible bones, which increases their calcium content.