A big showdown is already set for the men’s Gauntlet, while a broken friendship and possible new allegiance helped decide who ...

The Rule: Start every run with 10 minutes of walking and slow running, and do the same to cool down. “A warmup prepares your body for exercise by gradually increasing blood flow and raising core ...

He’s run the gauntlet this award season, winning at the Golden Globes, Screen Actors Guild Awards, British Academy Film Awards and now Oscars, with acceptance speeches as sharp as his red-carpet ...