Every team in baseball could use a little extra help. Fortunately, there are 30 free agents still seeking that perfect fit.

The Blue Angels flying team includes some of the most accomplished and skilled pilots in the U.S. Navy. Here are some facts ...

Related: This Tiny Mexican Restaurant in Michigan has a Carnitas Tamale Famous throughout the State It’s like someone took an ...

Imagine a place where the burgers are so good that they’ve achieved legendary status. Now picture that place in a tiny blue ...

Loosen up your body with open arm exercises that gently stretch and mobilize your joints for better flexibility and ...

Get ready to build stronger and more defined arms by adding these exercises to your weekly workouts. Caley Crawford, director of education for fitness chain Row House, recommends picking a couple ...

Start slowly, and stay within your guidelines. Be patient with yourself as you shift into exercise. “Don't try to conquer the world on your first workout," Bryant says. The goal is to create a ...

Here, AD rounds up famous buildings from around the world that you’ll be glad you’ve seen when you look back on your travels. It’s been said that travel is the only thing you can buy that ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms ... helping strengthen the core and around the pelvis. Having a strong core or 'centre' will ...

Strong, toned arms are often at the top of many fitness wish lists, but achieving them doesn't ... How to Perform: Lie on your side with your bottom arm wrapped around your waist and your top hand ...