This content was created by our physicians and experts. The biceps brachii muscle is a large muscle that sits in the front of the arm between the shoulder and the elbow joints. It has two attachments ...

A video of the Mr World contestants has got people chatting - as many did not realise it was a thing, others couldn't stop talking about what Mr USA was wearing ...

Want arms that turn heads this summer? Train smart and hard with this 4-week routine for rapid biceps and triceps growth.

Chris Aceto compared Derek Lunsford's and Nick Walker's back double biceps before calling Hadi Choopan 'almost a favorite' for 2025 Olympia.