Ready to conquer crow pose? This step-by-step guide for beginners will help you build the strength and technique needed for this challenging arm balance yoga pose. You can do this yoga at home and ...

Discover the strength and focus required for this powerful Crow Pose Variation (Bakasana) – a challenging arm balance yoga ...

Long sitting hours in the office can make one feel lethargic and hence they call for a yoga session that is quick to do and ...

Certified Yoga Instructor Michelle Baldino shares some simple yoga poses that are good for beginners, particularly men, to begin a yoga practice.

Among all the yoga postures that make up the age-old practice, there is one that is regarded as one of the most effective exercises to work the abdomen—right up there with certain Pilates moves. It’s ...

Stretch your arms out in front or rest them alongside your body. Breathe deeply and hold for 1 to 3 minutes. This pose relaxes your body and mind, helping melt away tiredness and stress.

Increase flexibility, concentration, and general well-being by adding simple-to-learn yoga poses to daily life. These six easy yoga poses will transform your day day after day.

Prince Louis seems to be following in his mom’s photography footsteps. Princess Kate Middleton celebrated World Cancer Day with a powerful new photo that was snapped by her youngest son. “Don ...

Shah Rukh Khan admits he’s been fooling us all these years! “There is nothing, it is just arms out,” he jokingly said. This revelation is both surprising and delightful—who would’ve thought that such ...

Shah Rukh Khan recently shared how his iconic open-arms pose came into existence and also reveals why he always prefers working with women.

Style Will Ferrell Struck the Perfect Pose with a Vintage Omega Speedmaster The comedy legend has perfected the subtle art of showing off his wrist candy.

Best yoga for overthinkers: Try out these 7 poses for mental clarity Yoga can be particularly beneficial for overthinkers as it encourages mindfulness and helps quiet the mind. Here are seven yoga ...