The shoulder joint is the only joint that can rotate 360 degrees and has an essential structure for various movements in ...

Many dedicated gym-goers believe that muscle soreness is a sign of a good, effective session, but pain doesn't always equal ...

Rock Sound caught up with Allen to talk about Arm’s Length’s biggest statement to date and their growing confidence as musicians.

You see it happen online - pop, tear, scream. But what does a torn bicep actually feel like? After my friend Bob went through this life-altering injury, I decided to simulate the experience for a full ...

In the midst of their worst stretch of the season, the bigger concern for the Athletics quickly shifted to the status of ...