With Love, Meghan, Meghan Markle's lifestyle show, was released on Netflix on Tuesday and, with clothes and jewellery totalling £130,000, she didn't take any chances with her appearance.

And you’re not wrong—they’re among the best foods to consume for protein. But fun fact: Fruit contains protein in small amounts too. (So do vegetables and grains, to an extent.) According to the FDA, ...

While fruit contains sugar, it does not have the same effect on the body as the added sugars present in manufactured foods such as candies and baked goods. Fruit sugars occur naturally within ...