"There are a few reasons it's important to be aware of how much time in daylight you're getting," Cheung explains. "For adults, research shows that spending around 20 minutes outdoors every day has both physical and mental health benefits, including providing essential vitamin D and even boosting your mood."

With WWDC 2025 on the horizon, watchOS 12 is almost certainly very close at hand. Rumors are scant as to what Apple might add to the software this year, with the biggest Apple Watch headlines for 2025 currently encompassing hardware upgrades to the Apple Watch Series 11 and Ultra 3 rather than software tweaks to the whole lineup.

The best value Apple Watch I think you can buy right now is the Series 8, which was released in 2022 - the same year as the Apple Watch SE. While the price of the SE model has remained the same, selling for £249 for the larger 44mm size, the price of the Series 8 has tumbled down as the Series 9 and 10 have succeeded it.