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The most recent trading session ended with United Parcel Service (UPS) standing at $115.80, reflecting a +0.61% shift from the previouse trading day's closing. This change lagged the S&P 500's 1. ...

“Before you are quick to remind me of the reasons upon which we left APC in the first place, let me respond with a popular Yoruba adage that says if a woman has not tried two husbands, she ...

Jandor who resigned from the PDP on March 3, citing lack of discipline in the party and betrayal by its leaders, announced his return to APC on Monday. Recall that Jandor, a leader of Lagos4Lagos ...

Travelling to destinations where you don’t speak the local language can leave you lost in translation. Communicating in the local language helps advance cultural exchange and improves engagement ...

Mary Alice Russell is a Southern Living fellow who is starting her career in lifestyle journalism. Primarily focused on social media and digital production, Mary Alice is excited to hone her skills ...

If you find press-ups very easy, choose a progression from the variations below like feet elevated press-ups or weighted press-ups to bring the intensity of the exercise to at least an 8 out of 10 ...