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Adult children may use a phrase like "I don't want to bring down the mood" to avoid talking about their own emotions, but ...

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Explore our handpicked selection of the 7 best guided journals and mindfulness tools in the UAE that will inspire, empower, ...

As global conflict once again dominates the headlines, anxiety is creeping in for Americans at home — even those with no ...

IF you are keen to lose weight, intermittent fasting might have grabbed your attention. Last week, scientists said it seems ...

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Intense scrutiny of the public eye, grueling schedules, and relentless pressure to stay relevant leave even the most successful stars struggling.

Waco Police Chief Sheryl Victorian and Fire Chief Robby Bergerson have requested a staff psychologist dedicated to the ...

Anxiety isn't always a problem to fix. Learn how allowing, channeling, and validating it can offer strength in times of real ...

Take care of your skin with soothing moisturisers or cover wounds with hydrocolloid patches to protect your skin and help you ...