Control your own anxiety. You should not depend on a partner to regulate your anxiety for you. Your first strategy should be to attempt to regulate your own anxiety. Talk about yourself less. People ...

For too many of us, anxiety and self-criticism are part of our everyday lives. But this combination is deadly, a holdover ...

The singer, 32, appeared on the ITV show to chat to hosts Alison Hammond and Paddy McGuinness to set the record straight.

Conor Maynard has opened up on the mental health struggles he faced amid a paternity scandal where he was labelled a ...

Discover the relationship between migraine and anxiety, including shared symptoms, effective treatment options, and when to ...

Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you ...

Experts say simply offering to listen to your loved one’s worries and providing them moral support can go a long way. It’s not always easy to know how to support a friend or family member who ...

Lisa Roberts has raised a family, reached an impressively high level in her career, and been an anchor for her mother and other family members. Suddenly, within a ...

A recent study draws a connection between people's bodily awareness and how they find solutions to moral dilemmas.

For many people, aging brings significant mobility challenges. This can lead to falls, which may have very serious consequences, such as hip fractures, brain injuries or worse.

The Texas Senate approved legislation Tuesday night aimed at revising the state’s school accountability system and replacing ...

If you experience anxiety in the middle of your busy day ... If you’re unsure about using a relaxation app, test a few out with a free trial. Everyone has that great song that makes them ...