The group’s three members have never been married, but their new album, I Quit, cleverly remixes the breakup-music canon for ...

Self-love quotes everyone needs to read. Self-love is a powerful thing to practice. When we practice self-love, we appreciate who we are, where we came from, and where we’re going.

Anxiety disorders in childhood and adolescence are extremely common and are often associated with lifelong psychiatric disturbance. Consistent with DSM-5 and the extant literature, this review ...

Get Reader’s Digest‘s Read Up newsletter for more quotes, holiday tips, fun facts, humor, cleaning, travel and tech all week long. ... 45. “In times of stress, ...

Catastrophizing is a way of thinking that assumes things are worse than they are or will have a far worse outcome than is realistic. Individuals who are prone to catastrophic thinking may also ...

DEAR ABBY: I’m blessed at 38 to have my first and likely only grandbaby. She’s PERFECT. My daughter, “Robin,” is stressed. She’s left alone with the baby all day, every day while her ...

The Morning Show actor Mark Duplass has opened up about his regimen for keeping his anxiety and depression in check, which he said can sometimes be “exhausting.”. Speaking to Page Six at the ...

If you often experience numbness with anxiety (and then begin to worry even more about the source of the numbness), try tracking the sensations. Maybe you’re feeling a little anxious right now.

The team followed 268 newlywed Iranian couples. One set of the honeymooners reported struggling with depression, anxiety and sleep problems while their spouses were healthy at the start of the study.

Physical activity decreased the risk of anxiety by almost 40 percent for boys at both 5 and 11, the study found. The same held true for depression and boys: Physical activity was associated with a ...